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Self Mastery through Mindfulness, Meditations and Crystal Connection
Self Mastery through Mindfulness, Meditations, and Crystal Connection
Welcome Message
What You'll Learn in This Course
Morning Rituals
Morning Ritual
Setting Intentions
Gratitude
Affirmations
Journal Prompts
Crystals
A Little About All Crystals
How DO You Know A Crystal is Meant For You?
Selenite
Crystal for Self Love
Energizing Crystal
Best Crystal to Release Anxiety and Stress
Best Grounding Crystal
Bonus Crystal- Connecting to Lemuria
Meditation
About Meditation
How to Meditate
How to Meditate with a Crystal
4 Minute Guided Meditation
Nutrition
Healthy Eating
Fertility & Conception
Crystals for Fertility
Manifestation
How to Manifest
How DO You Know A Crystal is Meant For You?
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